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Substance Abuse and Mental Health Services Administration
If you or a loved one is struggling with mental health challenges or substance abuse, remember that help is available. The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a broad range of resources to support individuals on their journey to recovery. You can access their National Helpline at 1-800-662-HELP (4357), available 24/7, for confidential assistance. The helpline can provide information on finding help, as well as connect you with local resources and support groups.
- SAMHSA'swebpage
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Keep in mind there are resources available to help you in making wholesome choices.{
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Remember, you have to {go through this alone|. You can make a difference and achieve your goals with the right support.